I was looking for a fitness routine that would increase my stamina and build strength. I was bored of running machines and weight training and was looking for something that would challenge me. The Berserker is the toughest and most extreme work out I have ever undertaken. Pure class!.

“If you are interested in training hard and want to do something different from your normal routine give The Ring a try. Its a friendly gym with great trainers.. Whether your goal is to box, improve your fitness, or lose weight, these guys will genuinely help you to get the results you want”

I wanted to learn the art of self defence and add variety to my daily workouts. The team at Ring Boxing Club offered me that in abundance! Joining a boxing club always seemed daunting to me until I met the family at The Ring. It’s so multi-cultural, a great mix of Men and Women.

As a contractor, when getting a new contract, I always check how long the commute will be from the gym to work before I check my commute from home. It’s that good!

I love this gym. The trainers are really open minded and happy to train everyone. Consequently the team is great, and independent of your level you will find it challenging. You will develop strong cardio here, but the boxing training is also top notch.

A really authentic club with some great personalities – you really do feel part of the club from day one. A great mix of PT, traditional weight training and great cardio workouts and classes. Would very strongly recommend to anyone looking for an alternative to traditional gyms.